Brain, Booth, and Beyond

Human stories for creative minds

Welcome to the place where I get to chat about my two favourite things, voiceover and ADHD, a mix of creativity and science.

Whether you’re curious about how my studio was built, looking for tools to support an ADHD brain, or keen for insights into how a voiceover session runs, you’ll find it all here.

Cup of tea, feet up, whenever you’re ready.

Natalie, a middle aged woman with brown hair wearing a blue patterned shirt, sitting on a brown leather sofa drinking a coffee and loking thoughtful

Why body doubling works (and how to try it for free!)

What is body doubling, why does it work for ADHD brains, and how can you try it for free? The research, the theory, and a free monthly session to try.

A chocolate birthday cake with brightly coloured 'Happy Birthday' candles

ADHD: My Story

I was diagnosed with ADHD 10 days before my 49th birthday. I intended to write ‘a quick post’ about it on LinkedIn, but it sort of grew…

Natalie Cooper sat with legs up on a sofa reading a book. There are lots of cushions and a blanket. Her feet are bare.

ADHD Coaching or Therapy: What’s the difference and which am I looking for?

Are you considering ADHD coaching or therapy? Understand the key differences and find out how ADHD coaching can support growth, focus, and real change.

Want more like this, straight to your in-box?

For voiceover industry pros, I send a newsletter every few months with new work, availability and industry reflections.

For ADHD brains, a blend of science and tips, plus coaching availability and offers, sent every Friday.

Looking for resources?

For support, tools, and trusted links for creative minds and ADHD brains, head over to the Resources page.