Making every day better for creative ADHD brains
A supportive space for creatives with ADHD
The ADHD Green Room is a virtual backstage space for ADHD creatives to connect, share wins, access tools, ask questions, and get support.
No pressure, no judgement, no dress code.
Voiceovers, actors, writers, producers, designers, and more are invited to connect, share, and take a moment to breathe.
Our Green Room is a welcoming space to get curious, ask questions, and celebrate.
We’ll talk about the realities of living and working with ADHD, from energy crashes to hyper-focus, habits that actually work (or don’t), emotional regulation, procrastination, and those moments where the chaos wins.
Expect body-doubling and accountability sessions, Q&A sessions around ADHD and coaching, a space for celebrating all your wins, shared resources, tools, and strategies, and access to guided mindfulness and EFT sessions to help regulate and reset.
In the ADHD Green Room we are brave, thoughtful, and kind.
Join my mailing list
I send out a newsletter every Friday morning with some simple ideas to try out, a sprinkling of science, and a healthy dollop of behind the scenes reality of life with ADHD.
Gilbert, my adorable Head of Wellbeing, also features fairly regularly.
For support, tools, and trusted links for creative minds and ADHD brains, head over to the Resources page.
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I’ve got your message and will reply as soon as possible.
Here are a few other ways you can contact me:
